Reflexology and/or Spiritual Coaching

One hour Reflexology session - Prior to your session I will email the consultation form to you, it is then completed by you before your appointment. This enables me to get an insight into your condition or the reason for the treatment. Plus, if you have any contra-indications I can assess whether the treatment is appropriate for you.

When we meet up we will discuss your notes and agree on the appropriate treatment plan.

1 Hour Reflexology and/or Energy Coaching Sessions Including consultation

£45.00

Reflexology for perimenopause or menopause - 2 consecutive weeks - includes health consultation and support programme

Are you struggling with fatigue? Do you struggle to get a good night’s sleep? Is brain fog an issue for you? Are hot flushes an everyday occurrence? You are probably already aware that your production of hormones is rapidly changing. This does not need to be a negative but can be embraced as a time to ‘pause and reframe’ in a positive way.

Along with Reflexology, there are many things that can be done to help the transition from perimenopause to menopause. My aim is to help women come to terms with this, either with health coaching or by helping to balance things with reflexology.

I have completed the Sally Earlam Reflexology for menopause course and have had some fabulous results in helping women.

Prior to the first appointment, you will be sent and detailed consultation form, which you complete and return, this we discuss at your first session.

You will also be given a booklet to accompany the sessions which will give you help and guidance on the menopause years. It also gives health tips and information to help you with your symptoms.

2 consecutive (generally weekly) sessions

£110.00

Health and Wellbeing motivation coaching and/or spiritual coaching

From £90 (1x90 min session) includes consultation, action plan and follow up email. This one off session will give you the tools to work towards that long term goal or an introduction to a healthier way of living.

If you want to find out if coaching is for you, then why not book a FREE discovery call?

Other Packages available, include - Group sessions at the Axminster Wellbeing Centre - Initial group session

Beginning on Sunday 21st January

NEW FOR 2024

Online subscription packages from £15 per month - include motivation action plans and positive plans to support you on your journey..

Paula is very caring understanding and intuitive I had some coaching and reflexology recently with her for anxiety and menopausal issues she
helped me immensely I cant recommend her enough thankyou so much her clinic is welcoming and relaxing and her empathy immediately puts
you at ease

- Tracy

I recently had my 1st ever Reflexology session with Paula and it was wonderful. Paula has a calm reassuring manner and a wonderful touch. She explains everything well and afterwards I felt blissfully relaxed. In fact I was so relaxed the feeling lasted all weekend, so thank you Paula 😊

— Zoe Harris

After treatment for breast cancer I needed some guidance on getting my health back on track. Paula really helped me with this. She really listened and understood what I needed, then provided me with the support to achieve my goals. I would highly recommend!

- Amy

Paula, Thank you for helping me in my strive to be happy again. Menopause has altered my life for me but with your skills both from aroma reflexology and your keenness to help alongside some simple lifestyle changes I am finally opening a new chapter to move forwards. Better rested and milder in mood.

— Michelle

I really enjoyed my reflexology sessions with Paula, it was so relaxing in a really calm environment. Paula is lovely and genuinely interested in your struggles and helping you to benefit from the treatments. I felt very relaxed after each session and always slept well, my night sweats have improved and my headaches have eased. I really do feel the sessions have helped me and I would highly recommend Paula as a therapist. I have already booked a follow up session.

— A happy client